Okay, so it is your first time here? So what? Welcome. You’re a bit nervous? Again, so what? It is […]
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The history of what’s today known as MMA is very rich and turbulent. Nowadays, we could say that two dominant […]
The expansion of MMA began in the late 1990s and in a very short time, it became the most popular […]
Running is a necessary complement to other forms of physical activity, martial arts in particular. Here’s a brief look at […]
Brazilian jiu jitsu is a world-renowned sport with an increasing number of people participating. Different types of people, with different […]
MMA is a full body workout on its own, but if an untrained person will try to kick, punch and […]
MMA is an excellent full body workout, self-defense system and now with the increasing awareness also an internationally recognized sport […]
Mixed martial arts or MMA is known to be the sport that helps the players to get themselves self-disciplined. Before […]
Mixed martial art is not a new sport, it has been around for hundreds of years and has developed over […]
Mixed martial arts is that form of sport requires mental and physical conditioning of a fighter. It is imperative that […]