If you are looking for a way to improve your health or get in better shape, you may not need […]
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Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always […]
You Are Perfect! Your Martial Art Is Perfect! — When I started Martial arts, Namely BJJ many years ago, I […]
“I Don’t Have Time” Speaking with some clients and one of the most annoying excuses is = I don’t have […]
Put on your own mask first If you’ve ever flown on a plane, you’ll know the first thing they […]
This week, Icon bjj martial arts Norwich where invited to share our martial art life skillz programme with children at […]
FEAR It’s the no.1 obstacle that stops so many achieving their potential. I see this so much here at […]
This weekend was so special to me. After 20 years in Brazilian Jiu Jitsu I was able to promote […]
When we think of heading over to the gym to train Brazilian Jiu Jitsu, we think of the long haul […]