The history and origin of Thai Boxing The magnificent past of Thai Boxing Norwich can be traced back from the […]
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Our Norwich gym is a place where health enthusiasts tune their body muscles to stay fit. Mixed martial arts are […]
Change…. The biggest Secret To Starting BJJ or MMA. More than 22 years ago, I decided to change the direction […]
I remember watching Pride in 2001 and seeing Ze Mario Sperry on the card. I became an instant fan. […]
Well, not really secrets, but hey. 1 – Be your childs best friend. When asked who they’d like to play […]
If you are looking for a way to improve your health or get in better shape, you may not need […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always […]
You Are Perfect! Your Martial Art Is Perfect! — When I started Martial arts, Namely BJJ many years ago, I […]
“I Don’t Have Time” Speaking with some clients and one of the most annoying excuses is = I don’t have […]
Put on your own mask first If you’ve ever flown on a plane, you’ll know the first thing they […]