Put on your own mask first If you’ve ever flown on a plane, you’ll know the first thing they […]
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This week, Icon bjj martial arts Norwich where invited to share our martial art life skillz programme with children at […]
FEAR It’s the no.1 obstacle that stops so many achieving their potential. I see this so much here at […]
This weekend was so special to me. After 20 years in Brazilian Jiu Jitsu I was able to promote […]
When we think of heading over to the gym to train Brazilian Jiu Jitsu, we think of the long haul […]
One of the biggest problems, I’ve been hearing in January is lack of Motivation. Many people are tired of going […]
What a great day for Norfolk BJJ, with the grappling community coming together to support Norfolk’s first BJJ tournament. Many […]
Mixed martial arts as the name indicates, is the combination of various martial arts and incorporating the techniques into one’s […]
Do you know the meaning of MMA and its origin? This contraction stands for Mixed Martial Arts. MMA is one […]