THE 30 BJJ Moves
There are over 700 Techniques in BJJ, which is why, as a beginner BJJ seems so Difficult, here at BTT Norwich, we have broken down the 30 most commonly used and basic positions you need to get started. Once you join our school, you will have exclusive access to online video clips of the 30 most needed BJJ techniques.
Movements
1 Hip Escape
2 Up From Guard
3 Roll Over Shoulder
4 Walk Around In Sprawl
5 Back An Forward Roll In Guard
Escapes
1 Mount
3 Knee On Belly
4 North South
Straight Armbar Techniques
1 Arm Bar Mount
3 Arm Bar From Side
4 Reverse Arm Bar ( Arm Crush)
Reversals Or Sweeps From The Guard
4 Tripod Sweep
Bent Arm Locks
1 Kimura From Guard
2 Kimura From Side
3 Figure Four Lock (Key Lock) From Side
Collar Choke Positions
2 Palm Up Palm Down Choke Guard/ Mount
3 Ezekiel Choke
4 Basic Collar Choke From Back
Chokes From Guard
Passing The Guard
2 Standing
3 Break The Guard Open