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Don't want to mix it up with the 20 year olds?

Try our BJJ over 35 program, aimed at those of us over the age of 35. You won't have to worry about a fresh, hungry, competitive 20 year old breathing down your neck.

Each individual enrolled on these programs will be taught BJJ from a syllabus created by BJJ Black Belt, Steve Cowan.

The Brazilian Jiu Jitsu Over 35 classes will help these mature practitioners lower the frequency and severity of injuries associated with grappling with other practitioners who are ten to twenty years younger than themselves. It will also help them to accomplish their goals through minimized and well timed movements.

From what I have heard and observed over the past decade, it is the frequency and severity of injuries that cause some mature students to lose interest in, get bad attitudes over the injuries and how they occurred, and eventually cause some students to stop training in Brazilian Jiu Jitsu. In my opinion, if students, instructors AND the training environment focused less on the tap, students wouldn't get hurt as much (and could spend more time learning and enjoying). However, since the tap is perceived as such an important element within Jiu Jitsu, there's no way that I, or any other instructor, is going to take this element out of the training environment. So, for those of us over forty, a method of training must be devised to help us stay healthy for longer periods of time. This is what the BJJ Over 35 class will help you to accomplish!

The focus will be:

Posture

Escapes

BJJ Rules

Guard Passing

Reversals / Sweeps

Individual Game

Positional Dominance

Submissions

& Much more

There will be 2 classes per week.

Class prices are the same as our Standard membership package HERE