Kids Class
Time Table By Type
NEW Time Table Now Started!
View Icon in a larger map
NEW ADDRESS
Icon Jiu Jitsu Team Norwich
28 Mason Road
Norwich
Norfolk
NR6 6RF
Got A Question?
Help Center:
01603 909995
Steve Cowan Direct Line:
07780546517
Request A Call Back! Too Busy? Let Us Call You. At A Time More Suited!
Instant Message, Or Video Call Me!
I Use Skype, Lets Talk!
Legend -
Brazilian Jiu Jitsu (BJJ) - This is Jiu Jitsu using the Gi (uniform)
- Orientation class = FREE to absolute beginners.
- White Belts Class = Available to white belts only.
- Intermediate Class = Available to Combat Gold Members Only
- Advanced Class = Available to Combat Athlete Members Only
MMA / Vale Tudo - This is a combination of BJJ - Judo - Wrestling - Boxing - Thai Boxing
- Basics = For absolute beginners.
- Intermediate Class = Available to Combat Gold Members Only
- Advanced Class = Available to Combat Athlete Members Only
The 300 - Circuit training using the Spartan 300 workout, great for MMA, BJJ fitness & Endurance.
Kids BJJ - This is for children 3.5 - 13
Monday
|
Tuesday
|
Wednesday
|
ThursDay
|
Friday
|
Saturday
|
Sunday
|
White belt Basics BJJ Basic
11:30am - 12:30pm
|
White belt Basics BJJ Basic
11:30am - 12:30pm
|
BJJ Intermidiate
Combat Gold
11:30 am - 12:30pm
|
||||
BJJ Intermidiate
Combat Gold
Sparring
12:30pm - 1:15pm
|
||||||
White belt Basics BJJ Basic
7pm - 8pm
|
White belt Basics BJJ Basic
7pm - 8pm
|
|||||
BJJ Intermidiate
Combat Gold
Sweeps Class
8pm - 9:30pm
|
BJJ Intermidiate
Combat Gold
8pm - 9:30pm
|
Adult Brazilian Jiu Jitsu
Mixed Martial Arts / Thai Boxing
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
MMA
Striking Focus
Intermediate
Combat Gold
7pm - 8pm
|
MMA Basic's
Basic
7pm - 8pm
|
MMA
Grappling Focus
Intermediate
Combat Gold
6pm - 7pm
|
||||
MMA Basic's Basic
8pm - 9pm
|
||||||
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
Lil Dragons
3.5 - 6
1:30pm - 2:15pm
|
||||||
8- 12 BJJ Kids
2:20pm - 3:30pm
|
||||||
4-8 BJJ Kids
Beginners
4:30pm - 5:30pm
|
||||||
4-8 BJJ Kids
Beginners
5pm - 6pm
|
Black Belt Club
5pm - 6pm
|
|||||
Black Belt Club
6pm - 7pm
|
8- 12 BJJ Kids
6pm - 7pm
|
|||||
Brazilian Jiu Jitsu Kids Classes
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
Saturday
|
Sunday
|
Woman's Only
Fitness Bootcamp
6am
|
Woman's Only
Fitness Bootcamp
9:30am - 10:20am
|
|||||
Woman's Only
LVl 2 Fitness Bootcamp
10am - 11am
|
||||||
Spartan 300
Circuit Training
6pm - 7pm
|
Spartan 300
Circuit Training
6pm - 7pm
|
Fitness & Circuit
Mon
|
Tues
|
Weds
|
Thurs
|
Fri
|
Sat
|
Sun
|
Beginner Program
7pm
|
Beginner Program
7pm
|
Thai Boxing