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MONDAY




MMA / Vale Tudo  - 7pm - 8pm


Brazilian Jiu Jitsu  - 8pm - 9pm
TUESDAY

Young Teens 13 - 16 - 5pm - 6pm


MMA FIT  6pm - 7pm


Womens BJJ / Self Defence 7pm - 8pm


WEDNESDAY
BJJ Street Self Defence - 7:15pm - 8:15pm


Brazilian Jiu Jitsu       -    8:15pm - 9:30pm




THURSDAY
Kids BJJ ( ages 5 - 12)     6pm - 7pm


Competition Training (Ground)   - 7pm - 8pm


Competition Training (Standing) - 8pm - 9pm

FRIDAY
Private Class only
SATURDAY
Open Day 12pm - 3:30pm


Brazilian Jiu Jitsu - 12pm - 1:pm


Sparring 1:pm - 2:15pm



Kids BJJ  ( ages 5 - 12) 2:30 - 3:30
SUNDAY

Blue Belt Program       10am - 11 am


Purple Belt Program    11am - 12 pm


Online Class

Online Clips of the Techniques used at  Norfolk School


Private Classes Availability       Costs


Other Classes Available
DAY
Gt Yarmouth
Norwich
Mon
11am - 1pm
2pm - 7pm
Tue
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Wed
12pm - 1pm
3pm - 6pm
Thur
10am - 2pm
2pm - 6pm
Fri
11am - 1pm
2pm - 6pm
Sat
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1-30pm - 2:30pm ck
Sun
check
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MONDAY
TUESDAY
Brazilian Jiu Jitsu   TopBody Gym, Englands Lane, Gorleston, NR31 6NE    7:30pm - 9pm
WEDNESDAY
BJJ KIDS   Mill Lane Centre, Mill Lane, Bradwell, NR31 8HS    5:30pm - 6:30pm


THURSDAY
FRIDAY
SATURDAY
SUNDAY

BJJ KIDS           Mill Lane Centre, Mill Lane, Bradwell, NR31 8HS      5:30pm - 6:30pm

NORWICH                                       

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Norwich Full Time Martial Arts Academy

Brazilian Top Team
Unit 4 & 3 Vulcan House
Vulcan Road North
Norwich
Norfolk
NR6 6AQ


Great Yarmouth
Legend -

Beginner level - anyone training under 1 year



Intermediate level - anyone training between 1 - 3 years



Advanced level - anyone training over 5 BJJ years



Open To All levels



Starting Soon (call or email for details)


Other

Brazilian Jiu Jitsu (BJJ) - This is Jiu Jitsu using the Gi (uniform)

MMA / Vale Tudo - This is a combination of BJJ - Judo - Wrestling - Boxing - Thai Boxing

Submission Grappling - This is Jiu Jitsu without the Gi (Uniform)

BJJ Street Defence - This is the stand up defence of BJJ

MMA - Fit - This is a class for men and women, using a pro mma workout for fitness

Spar Class - This is just sparring, no instruction

Kids BJJ - This is for children 5 - 13

Young Teens - For kids 13 - 16

Womans BJJ / Self Defence - Woman only class
All Norwich Classes Are Held At Our Full Time Brazilian Jiu Jitsu & MMA Academy - Units 3a - 4 Vulcan House, Vulcan Road North, Norwich, NR6 6AQ    For Great Yarmouth Classes See Below


1000 sq ft of Wall To Wall Matting
Tuesday CLasses In Norwich Start 30th June 09
TEL:  01223 91 1968 (Local Rate)
MOB: 07780546517