Kids Class
CURRENT TIME - TABLE.
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NEW ADDRESS
Icon Jiu Jitsu Team Norwich
28 Mason Road
Norwich
Norfolk
NR6 6RF
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Help Center:
01603 408707
Steve Cowan Direct Line:
07780546517
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Legend -
Brazilian Jiu Jitsu (BJJ) - This is Jiu Jitsu using the Gi (uniform)
- Beginner Program = For absolute beginners.
- Intermediate Class = Available to Combat Gold Members Only
- Team = invited Members Only
MMA / Vale Tudo - This is a combination of BJJ - Judo - Wrestling - Boxing - Thai Boxing
- Beginner Program = For absolute beginners.
- Intermediate Class = Available to Combat Gold Members Only
- Team = invited Members Only
The 300 - Circuit training using the Spartan 300 workout, great for MMA, BJJ fitness & Endurance.
Kids BJJ - This is for children 4 - 13
Woman Only Bootcamp - Fitness, Kickboxing and circuits
Instructor Training - By invitation, for trainer coaches.
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tue
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weds
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thur
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fri
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sat
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BJJ ROOM
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MMA ROOM
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BJJ ROOM
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MMA ROOM
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BJJ ROOM
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MMA ROOM
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BJJ ROOM
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MMA ROOM
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BJJ ROOM
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MMA ROOM
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BJJ ROOM
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7am
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BOOK
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YOUR
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1-2-1
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LESSON
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THROUGHOUT
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THE DAYTIME
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Team Training
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9am
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11:am
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Available For
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Private
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Lessons
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Throughout
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The DayTIME
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11:30AM
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Open Mat Training
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Open Mat Training
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BRAZILIAN JIU JITSU
CGP
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12pm
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BRAZILIAN JIU JITSU
BEGINNER ONLY PROGRAM
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Open Mat Training
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BRAZILIAN JIU JITSU
BEGINNER ONLY PROGRAM
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Open Mat Training
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1pm
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Open Mat Training
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Open Mat Training
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1:30
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KIDS AGE 4 - 6 YEARS OLD
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4pm
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5PM
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KIDS AGE 6 - 12 YEARS OLD
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KIDS BLACK BELT CLUB
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6PM
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WOMENS ONLY BOOTCAMP
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SPARTAN 300
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KIDS BLACK BELT CLUB
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SPARTAN 300
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KIDS AGE 6 - 12 YEARS OLD
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SPARTAN 300
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WOMENS ONLY BOOT CAMP
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7PM
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BRAZILIAN JIU JITSU
BEGINNER ONLY PROGRAM
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MIXED MARTIAL ARTS
BEGINNER ONLY PROGRAM
With Tomek
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MIXED MARTIAL ARTS
BEGINNER ONLY PROGRAM
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BRAZILIAN JIU JITSU
BEGINNER ONLY PROGRAM
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MIXED MARTIAL ARTS
BEGINNER ONLY PROGRAM
With Tomek
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BRAZILIAN JIU JITSU
BBEGINNER ONLY PROGRAM
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MIXED MARTIAL ARTS
BEGINNER ONLY PROGRAM
With Tomek
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BRAZILIAN JIU JITSU
BEGINNER ONLY PROGRAM
Please Book Before Arriving
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8PM
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BRAZILIAN JIU JITSU
CGP open sparring
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MIXED MARTIAL ARTS
CGP
With Tomek
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GRACIE JIU JITSU - STREET Jiu Jitsu
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BRAZILIAN JIU JITSU
CGP
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Open Sparring MMA
CGP
With Tomek
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BRAZILIAN JIU JITSU
CGP
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9PM
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