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Worried About Being A Total Beginner In Class? Come to our open day and watch a class and chat with our staff without any obligation or need to join in or join.

Not Sure It's Right For You? Why not watch a lesson, just pop in on a Saturday and view a class.

Want A Personal Goal for training? Speak with our trained staff at a open day, they can help you decide which classes are best for you to attend.

Want To Make Sure You're Training With The Best? Every Saturday is an open day, with Personal staff waiting to answer any questions, while the instructor teaches a class. Pop in any time to see the standard of our instruction, no obligations.

MORE? Come in and enjoy light refreshments and snacks at an open day (every Saturday). Kalie, our trained Staff member is on hand to help with any questions you may have.

No pressure, No time limit, No restrictions.

Turn up between 12pm - 3:30pm any Saturday, for any length of time and ask any questions.

Every Saturday Kalie will be at the Gym from 12pm - 3:30 pm, while the classes are taking place. Come in and chat with her this Saturday about your MMA / BJJ needs.

Kalie started Brazilian Jiu Jitsu at age 7 earning a yellow belt at age 8, ten years ago, making her the first ever graded student in Norfolk. She has meet with big name BJJ stars such as Royce Gracie and been a part of Norfolk BJJ since it's beginning. She understands the goals and needs of beginners and advanced students alike. She is trained to help you decide which is the best way for you to start your training.

Why not pop in for some refreshments and a no nonsense chat about how you'd like to start your BJJ / MMA carer this Saturday?

No Need To Call - Just Turn Up