1000sq ft of training area
16ft Steel Cage (2010)
Dedicated Wrestling Coach
Dedicated BJJ Coach
Thai Boxing Coach
For Beginners
For Competitors
Free Trial Class

No.1 For Martial Arts Training (MMA Norwich & BJJ Norwich) In Norwich

BRAZILIAN JIU JITSU / MARTIAL ARTS NORWICH / MMA NORWICH

Formally Royce Gracie (UFC champion) Jiu Jitsu & MMA Norwich (Also known as UFC training), Norfolk Brazilian Jiu Jitsu Group moved to Brazilian Top Team,Under Ze Marcello in 2006, teaching Brazilian Jiu Jitsu (BJJ) & Mixed martial arts (MMA Norwich) Martial Arts Norwich. In 2010 we followed Ze Marcello to form his new BJJ Association.

We hold martial arts classes every day around Norwich, Lenwade, Great Yarmouth and Gorleston. We teach Adults and kids, beginners and advanced in Brazilian jiu jitsu and mixed martial arts Norwich / MMA Norwich.

If you are looking for martial arts Norwich then you've come to the right place. Enter the main site above or choose one of our links to go directly to your preference:

We're now holding special Children's class for Brazilian Jiu Jitsu (BJJ). Which are really taken off as the kids enjoy a fresh approach to martial arts in Norwich, which is based on learning BJJ will having fun! Our Childrens martial arts Norwich classes are all about fun.

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British / European / Area Champions At Our School, Including The Only BJJ Black Belt In Norfolk / Suffolk!

Our Members Have Won British, Area & European Titles, we also have the highest graded Members in the whole of Norfolk & Suffolk! What Could You Achieve Through The Same Program They Used? Norwich MMA Training

Why Not Find Out Today For FREE What Our Classes Will Do For You. With Our FREE Trials Seen Above

Group Events & Competition Results.

2003 Norfolk Sambo, Open Weight Competition - Steve Cowan Silver / Hugh Owen Bronze.

2003 Gracie European Invitational Hugh Owen Silver.

2003 Charity Grapple Steve Cowan, Hugh Owen, Rob Brown & Neil Chandler - Accepted chanllenges from all comers to roll for 3 hours non stop & raise funds for the RSPCA.

2004 Norfolk Bk 2 Bk Steve Cowan - Gold / Rob Brown - Silver / Luke Brown Bronze.

2004 Gracie European Invitational - Steve Cowan - SIlver.

2005 BJJ European Championships (Portugal) Steve Cowan Silver

2005 Amatuer MMA event 'S factor Victor Popov & Mike Dolinsla - Gold

2005 S Factor Finals Evan Greenan - Silver, Leon Greenan & Mike Dolinsla - Gold

2005 Combat Academy Ground Fighting Championships Kevin Cox Silver

2006 Gracie Invitational - Evan Greenan=Silver | Tom Sutton=Bronze

2006 Lee Doski wins at Cage Rage Contendors!

2006 Danny Cubit wins LHW at welsh Grapple & Stike

2007 Jig Wins GOLD at Gracie Invitaional

2007 Danny Cubit wins LHW Cage match at grapple & strike

2007 Jig wins Silver at ADCC UK Nationals 2007

2007 Danny Cubit wins again at Grapple and Strike 13

2008 Steve wins silver at BJJ Europeans Portugal

2008 Jig wins silver at BJJ Europeans Portugal

2008 Andy Wins Bronze at Bristol Open

2008 Iain Wins Bronze at Bristol Open

2008 Jig Wins Gold at Bristol open

2008 Phil Tucker Win Gold at Gracie European Invitational

2008 Jig wins Gold & Bronze at Gracie European Invitational

2008 Andy Appleton Wins Silver At Gracie European Invitational

2008 Jig wins Bronze at UK ADCC

2008 Travis Flannagan Wins MMA Debut 1st round TKO

2009 Steve Wins Silver at european championships

2009 Jig wins silver at european championships

2009 Phil Tucker Wins Gold At Essex Open

2009 George wins Silver at Essex Open

2009 Phil Tucker Wins Gold At British Open

2009 Dominc win Silver at Kent open

2009 Tomek win Bronze at Kent Open

2010 Tomek Wins UTC MMA Bodypower Championships

2010 Tomek Wins MMA Match at talk.

2010 Max Win Silver at Gracie Invitational.

2010 Daddy Wins English Championships Gold

2010 Tom Wins English Championships Gold

2010 Ian Wins English Championships Silver

2010 Mike Wins English Championships Bronze

2010 Raff Wins English Championships Bronze

2011 Brian wins first MMA fight

2011 Daddy wins European Gold

2011 Russell wins Bronze at GTTG

2011 Daddy wins Silver at GTTG

Ages 3 1/2 - 6

Mixed Martial Arts / UFC Training In Norwich

Or Try Our Intermediate to Advanced

MMA Norwich

Mixed Martial Arts Norwich Classes

Kids Martial Arts Classes

Norwich, Norfolk

Contact Our Norwich Team Anytime On:

01609 408707

Or Call Steve Cowan Direct :

07780546517

Make Your Child

A CONFIDENT KID

With Our Lil Dragons Program

WARNING! We are NOT...

a franchise that hires freelance martial arts students to teach
a renamed Karate or traditional martial arts school
a throw-on-the-gloves and beat-on-each-other-club for street fighters
a big gym that holds some "kickboxing" or "fight" classes

Our School Has Been Teaching MMA & BJJ Since 2000, Right Here In Norfolk. All Our Champions & Coaches Are Home Grown Norfolk People!

Top 5 Of Choosing A Martial Art School

30 DAYS

FREE

Steve Cowan -

>Brazilian Jiu Jitsu Black Belt

>4 Time European Medalist.

>The Only British BJJ Black Belt To Be Promoted By BJJ Legend Ze Marcello

>One Of Only A Handful to Compete at All Belts In The European Championships

>The First & Only Resident BJJ Black Belt In Norfolk/

> The Number One Team At The European Novice Championships 2011

> Coach Of The First European Champion From Norwich

Watch Video's Of Steve & The MMA Norwich / BJJ Norwich Team Here...

NORWICH'S #1 MARTIAL ARTS GYM.

NORWICH'S

BEST FREE TRIAL!

Brazilian Jiu Jitsu & Mixed Martial Arts Norwich / MMA Norwich

"The Most Rewarding, Confidence Boosting, Muscle Toning, Kick -Ass 30 Days Of Your Life - Or Pay Nothing!"

Let Mel Or Steve, Call You!

ICON JIU JITSU TEAM

Time Table & Address

Thai Boxing Norwich

Private Lessons Norwich

01603 408707

OUR 60 DAY 100% MONEY BACK GUARANTEE

FACT: We are the oldest MMA / BJJ gym in Norfolk and only Gym to offer a 30 Day FREE Trial. Now we have done something even crazier than a 30 Day FREE Trial… we are offering a 60 Day Money Back Guarantee! If you come to all your classes and after two months feel that our gym isn’t for you, we will give you your money back. Why don’t other martial arts gyms offer a 30 Day Free Trial or a 60 Day Money Back Guarantee? It’s simple… because they are not confident in their service. You have nothing to lose, come check us out!

What You Do NOT Need…

You Do Not Need Any Experience

I would say about 95% of our students have never trained before upon starting up.

You Do Not Need To Be In Shape

Our Mixed Martial Arts program is specifically designed taking into account that you may have the cardio of the average couch potato.

You Do Not Need Money

We do not have to sign or buy anything to get started with our 30 Day FREE Trial! You can walk away on the 30thday – no questions asked!

You Do Not Have To Risk Anything

We are the only MMA school in Norfolk that offers a 60 Day Money Back Guarantee! Come to all your classes and if you decide training with us isn’t for you… we’ll give you your money back!

Hello, I’m Steve Cowan and thank you for visiting my website! Starting martial arts is a super exciting time! I still remember the first time my parents enrolled me at Judo way back in 1975 – and to this day, I remember how awesome the experience was. Now you are just one step away from experiencing the thrill and satisfaction of training self defense while getting in great shape!

Let me share with you my background… I’ve been training in a mix of boxing, kickboxing, wrestling, judo, Brazilian jiu-jitsu, and the modern MMA style (aka UFC style) since 1998. My gym, Icon Martial Arts Gym, is the original MMA gym in Norfolk, having been open since 2001. We even had UFC legend Royce Gracie here 4 times to spread the training when no one new what MMA or BJJ was!

During all these years in operation, Icon has trained Hundreds of people in mixed martial arts & Brazilian Jiu Jitsu throughout Norfolk & Suffolk. We have given fantastic results for men, women, and children – ranging from ages four to sixty years old!

We have helped men and women lose hundreds upon hundreds of pounds. We have saved dozens of lives – which we have the testimonials from citizens, Police, and military to prove. We have won MMA fights, BJJ world level championships – We have even been televised by the BBC. Most importantly… we have changed hundreds of lives that have trained in our gyms since 2001 – they have all gained confidence, discipline, control over their minds and bodies, and friendships that have made an impact in every facet of their lives.

All You NEED To Start with us is the eagerness to take up a new hobby and the desire to live a healthier lifestyle. We will motivate you… we will train you… and you will love it!

Is This Too Good To Be True? A few people hesitate to take us up on our amazing free offer because they think, “This is too good to be true… there has to be a catch!” Well… there is a catch… the catch is that we have been in business for over a decade and have kept very good statistics… and since we started our 30 Day Free Trial in 2005, over 80% of the people that take us up on our free trial join as students! Furthermore… of those 80% that join up with us… more than 90% of them decide to join in the first day after their free private lesson! Our 30 Day Free Trial is just a lure to get you in the door… because we know you are going to absolutely LOVE IT here – and statistically speaking… you are going to know you want to join in the first day! And if you aren’t sure in the first day – you have thirty days to try us out without signing or buying ANYTHING!

But Why Listen To Steve Cowan?

Who is he?

Quick background info on myself:

I’m a Brazilian Jiu-Jitsu Black Belt under Ze Marcello and founder of Icon Martial Arts Norwich.

I have over 35 years of experience in martial arts, having trained in wrestling, Judo,boxing, Karate, Chinese Martial Arts and BJJ.

I won 9 championships in Judo, Placed second in Sambo Wrestling & Won 4 Medals at the European BJJ championships

I have coached fighters to fight and win in MMA & BJJ, with British, English, ADCC, Area & European Champions amongst them

My team has place First for 2 years running at the European Champions

I have produced over 50 Blue Belts and purple belts from Norwich residents.

I am the only British born BJJ Black Belt under Master Ze Marcello.

I am the 22nd British born BJJ Black Belt.

I am know as the farther of BJJ in Norfolk.

Ok… so if you didn’t know me, now you do! That is a quick snap shot of some of my accomplishments and credentials. Please join my email on this page. By putting in your info, you will get INSTANT access to "5 Free videos” – PLUS, I will send you more videos weekly, along with lots of tips on MMA and grappling technique, drills, psychological concepts, conditioning and diet, martial arts philosophy, and much more! You got nothing to lose, you can remove yourself from the list at any time – and it is FREE. I do this because I love teaching – that is why I do what I do. I will NOT send you JUNK! I will only send you useful info – check it out!